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Benefits of Massage Therapy

Benefits of chiropractic massage therapy:

The benefits of massage therapy are well noted. Throughout the years, massage therapy has been known to fight a large number of conditions. Some of the benefits of this therapy include, relief from joint and muscle pain, increased blood circulation as well as stress and depression reduction. Massage Therapy has also been known to detoxify the body and remove waste and toxins from the body. The overall result that is sought after in massage therapy is the ability to bring the body to its natural state with increased healing capabilities.

Studies on the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage to be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain
  • Pregnancy Pain

 

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of relaxation, caring, comfort, and connection.

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